Oatmeal Ginger Molasses Bites (Gluten Free)

Christmas is over and it’s time to detox. These only have 50 Nutrient Packed Calories in each cookie!

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These are perfect to round out the Holiday Season, full of ginger, cinnamon, and molasses. All are proven to help with insulin spikes and inflammation- so get to snacking on these!


Oatmeal Ginger Molasses Bites
(Serves 18)

Dry Ingredients
1.25 Cup Gluten Free Oats
1/2 C. Coconut Flour (Make sure to break up all clumps)
1/2 Tsp Baking Powder
1/2 Tsp Ground Ginger (Or more if you desire)
1 Tsp Ground Cinnamon (I really like cinnamon!)
1/2 Tsp Pink Himalayan Sea Salt
1 Cup Stevia (Measures cup for cup with sugar)

Wet Ingredients
1 Egg
1/2 C. Unsweetened Applesauce
1/4 C. Unsulphured Molasses

Preheat the oven to 350 and line a pan with aluminum foil and nonstick spray.

Mix dry ingredients together well and make sure there are no lumps from the coconut flour. (Optional: Mix in raisins or candied ginger)

Next mix the wet ingredients together well and pour into dry. Combine thoroughly and the mix should look slightly sticky like below. Bake at 350 for ten minutes and allow to cool on a wire cooling rack.

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Oatmeal Ginger Molasses Bites


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