Chocolate for Breakfast?! Chocolate Oats

Serves 1 1/2 c. dry Old Fashioned Organic Oats 1/2 c. water 1/4-1/2 c. Unsweetened Almond Milk (we prefer Silk) 2 tbsp. PB2 1 scoop Barlean’s Chocolate Silk Greens 3g Chocolate Stevita (you may want more- this is… Read More

Crunchy Pretzel Chocolate

Serves 8 1- 100% Cacao Unsweetened Baking Chocolate Bar 48 grams PB2 9 Grams Chocolate Stevita 1 packet Stevia (I only use brands that have Dextrose & Reb A Stevia Extract in the packet) 15 gram Superfood LivFit… Read More

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Clean Cookies! (A Chocolate Peanut Butter Delight)

After all of the Holiday treats, it’s easy to say “No more carbs” or “I need to lose 5 pounds.” In reality, it’s not that easy. After all of the salt, fat, and sugars have flooded our bodies,… Read More

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Decadent Coconut Protein Bars

If you are obsessed with Mounds bars-then this recipe is your new best friend! Coconut Protein Bars Serves 8 or 4 Hungry People Dry Goods: 1 Cup Unsweetened Flaked Coconut 1/4 Cup Unsweetened Shredded Coconut 1/4- 1/2 Cup… Read More

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Pina Colada “Ice Cream”

It’s officially Summer here in sunny Florida! Yesterday the heat index hit 107 degrees, ON THE OCEAN. No ocean breeze can save us from this heat spell. So naturally everything in my diet turns to cold and hydrating… Read More