Category: Low Carb

Coconut Cashew Butter Bark

Coconut Cashew Butter Bark Serves 20 150g Artisana Raw Coconut Butter 120g Artisana Raw Cashew Butter 340g Trail Mix (mine was sunflower seeds, pumpkin seeds, dried pineapple, dried raisins, and a few mixed nuts- All unsalted and no …

Quest Butterfinger Bites

Okay there’s two versions of this recipe: the peanut butter lovers and the chocolate lovers. My husband’s Chocolate lover’s version: 3 squares Ghirardelli 100% Cacao 1/2 c. Crunchy Peanut butter 1 Scoop Quest Vanilla Milkshake Protein My Peanut …

Clean Cookies! (A Chocolate Peanut Butter Delight)

After all of the Holiday treats, it’s easy to say “No more carbs” or “I need to lose 5 pounds.” In reality, it’s not that easy. After all of the salt, fat, and sugars have flooded our bodies, …

Lightened Up Guacamole!

  Lightened Up Guacamole Serves 2 1 Haas avocado 1 cup frozen petite sweet peas, dethawed 1/2 lemon, juiced 1 Tbsp Cilantro (fresh or dried, I used dried) 1 Tbsp Mrs. Dash Fiesta Lime Seasoning 1 Tbsp Garlic …

High Protein Breakfast Brownie Batter

  Chocolate for Breakfast? Absolutely! And what if I told you the chocolate brownie batter was: high in protein low in fat low in calories had two servings of vegetables packed with antioxidants and flavonoids that prevent inflammations …