Month: February 2015

Updated on February 25, 2015
What I Ate Wednesday #4
My day started off with a 50 Minute Spin class at 7:15 in the morning. I drank my amino acids and water during the class, then enjoyed an apple, carrots, monster and my homemade chocolate frosting 🙂 …

Updated on February 20, 2015
What I Ate Wednesday #3
This WIAW is brought to you by the most epic surf so far this winter.  I’m going to take you through last Thursday’s eats with some Dawn patrol surf action. Literally, up before the sun. So my pre-surf meal …

Updated on June 19, 2015
Creamy Dreamy Egg Whites (Under 200 Calories!)
This is my go-to breakfast at the office lately. It’s so easy, packed with protein, and all I need in my office refrigerator is a carton of Egg Whites and a pack of Laughing Cow Creamy Swiss Light. …

Updated on February 20, 2015
What I Ate Wednesday #2
This is my second WIAW and thanks Jenn for the Link up! I woke up early today and went for a long soccer run. This is where I go down the beach dribbling, shooting the soccer ball at …

Updated on February 20, 2015
What I Ate Wednesday #1
Thank you Jenn for the link-up! This is my first WIAW and I’m kind of excited. Unfortunately, these are my Tuesday eats, but there’s lots of goodies in there 🙂 For something in my stomach before I workout …