Chocolate for Breakfast?! Chocolate Oats

Serves 1 1/2 c. dry Old Fashioned Organic Oats 1/2 c. water 1/4-1/2 c. Unsweetened Almond Milk (we prefer Silk) 2 tbsp. PB2 1 scoop Barlean’s Chocolate Silk Greens 3g Chocolate Stevita (you may want more- this is… Read More

Crunchy Pretzel Chocolate

Serves 8 1- 100% Cacao Unsweetened Baking Chocolate Bar 48 grams PB2 9 Grams Chocolate Stevita 1 packet Stevia (I only use brands that have Dextrose & Reb A Stevia Extract in the packet) 15 gram Superfood LivFit… Read More

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Clear Skin Soup

This soup will rejuvenate your skin and body. With lots of orange vegetables, your body gets a healthy dose of Vitamin A and C, which help protect your cells from damage and improve the look of skin. Clear… Read More

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Pina Colada “Ice Cream”

It’s officially Summer here in sunny Florida! Yesterday the heat index hit 107 degrees, ON THE OCEAN. No ocean breeze can save us from this heat spell. So naturally everything in my diet turns to cold and hydrating… Read More

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High Protein Breakfast Brownie Batter

  Chocolate for Breakfast? Absolutely! And what if I told you the chocolate brownie batter was: high in protein low in fat low in calories had two servings of vegetables packed with antioxidants and flavonoids that prevent inflammations… Read More