Category: Foam Roller

What I Ate Wednesday #1

Thank you Jenn for the link-up! This is my first WIAW and I’m kind of excited. Unfortunately, these are my Tuesday eats, but there’s lots of goodies in there 🙂 For something in my stomach before I workout …

Training Log Tuesday 6.17.14

Training Log Tuesday 2-17-14

Sorry for the delay! Very busy lately with travel, work, and new posts! Fun things coming soon 😉

Training Log Tuesday 2-10-14

HIIT Workout #1 from Thursday: (1X)    2 minutes walking at 3.7 MPH      (6X)    1.5 minute SPRINT 9.0 MPH           1 minute Jog 8.0 MPH           1.5 minute Walk …