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Clean Cookies! (A Chocolate Peanut Butter Delight)

After all of the Holiday treats, it’s easy to say “No more carbs” or “I need to lose 5 pounds.” In reality, it’s not that easy. After all of the salt, fat, and sugars have flooded our bodies,… Read More

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Clear Skin Soup

This soup will rejuvenate your skin and body. With lots of orange vegetables, your body gets a healthy dose of Vitamin A and C, which help protect your cells from damage and improve the look of skin. Clear… Read More

Guacamole

Lightened Up Guacamole!

  Lightened Up Guacamole Serves 2 1 Haas avocado 1 cup frozen petite sweet peas, dethawed 1/2 lemon, juiced 1 Tbsp Cilantro (fresh or dried, I used dried) 1 Tbsp Mrs. Dash Fiesta Lime Seasoning 1 Tbsp Garlic… Read More

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High Protein Breakfast Brownie Batter

  Chocolate for Breakfast? Absolutely! And what if I told you the chocolate brownie batter was: high in protein low in fat low in calories had two servings of vegetables packed with antioxidants and flavonoids that prevent inflammations… Read More