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Cranberry Sesame Nut Clusters

Cranberry Sesame Nut Clusters Serves 16-20 6 Cups of Mixed Nuts (I used 2 parts almonds, 1 part cashews, 1 part mixed nuts with less than 50% peanuts) 1/2 Cup of Dried Cranberries 3 Tbsp. of Toasted Sesame… Read More

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Apple Ginger Muffins (77 Calories and Gluten Free)

As if I didn’t get enough ginger from my Homemade Ginger Brew…   I had to set out to make a ginger muffin. Naturally muffins go with the brew And at only 77 Calories per muffin, this is… Read More

Christmas 2014 Recipes 028

Oatmeal Ginger Molasses Bites (Gluten Free)

Christmas is over and it’s time to detox. These only have 50 Nutrient Packed Calories in each cookie! These are perfect to round out the Holiday Season, full of ginger, cinnamon, and molasses. All are proven to help… Read More