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Clean Cookies! (A Chocolate Peanut Butter Delight)

After all of the Holiday treats, it’s easy to say “No more carbs” or “I need to lose 5 pounds.” In reality, it’s not that easy. After all of the salt, fat, and sugars have flooded our bodies,… Read More

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Nutty Buddy Lava Cake (4 Net Carbs per Serving!)

This is the perfect Low Net Carb Dessert for those evenings you just can’t shake that chocolate craving. This warm, indulgent dessert will keep you coming back for more, but with only two servings per recipe, you won’t… Read More

Snickers Protein Balls

These are sinfully delicious…And they are only 100 Calories per serving! Why Would Your Body Benefit from Eating these? 1) Whey Protein- Not only is whey protein delicious and extremely versatile (There are about 50 different flavors available online), it has… Read More

Peanut Butter Cookies

Gluten Free, Low Carb, High in essential fats! Why would your Body benefit from eating these? 1. Peanut Butter- Peanut butter is a healthy fat source when consumed in moderation. The protein + fiber combination keeps you fuller… Read More

Peanut Butter Cookies with Dark Chocolate Surprise!

Peanut Butter Cookies are delicious, chocolate is delicious. Put both together and these cookies are out of this world. Gooey, yummy, and complete with a glass of (dairy-free) milk   Oh yes and did I mention they are… Read More