Category: Pilates

Why Yoga?

  Being an endurance athlete all of my life, I have never been good at “stopping to smell the roses.” I have struggled with disordered eating, perfectionist attitudes towards work and personal life, and obsessive compulsive anxiety for …

Training Log Tuesday 6.24.14

Training Log Tuesday 6.3.14

So this blog is really good for accountability, but it’s also really good for me mentally. I got the stomach flu this past week and felt bad for not working out as hard as I normally do(running, swimming, …

Training Log Tuesday 5-27-14