Category: Race

Why Yoga?

  Being an endurance athlete all of my life, I have never been good at “stopping to smell the roses.” I have struggled with disordered eating, perfectionist attitudes towards work and personal life, and obsessive compulsive anxiety for …

Training Log Tuesday 3-17-14

So far I have stuck to the triathalon training perfectly. I may have even done a little extra 😉The long running training doesn’t come until week 10, so I may go above the required timing naturally.The Spin Classes …

Training Log Tuesday 3-10-14

The Swim on Monday was Swim Workout #2It’s great for working on your flip turns by perfecting the form from freestyle to backstroke.This workout is also a good source of endurance work, with longer sets and less speed …

Training Log Tuesday 3-3-14

Sorry for the delay! As you can see I have been snowboarding for three weeks, my legs are dead! But now I’m home and it’s time to kick into gear. This Sunday starts my triathlon training schedule and my …