Muffin

Lemon Fig Muffins (50 Calories and Gluten Free!)

Lemon Fig Muffins Serves 12 1.5 Cups Gluten Free Oats 1 Apple Grated Zest and Juice of One Lemon5.3 Oz Yoplait Greek 100 calorie- Tropical Fruit flavor 1 Tbsp Ground Cinnamon 1/2 Tsp. Ground Ginger 1/2 Tsp. Baking… Read More

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Apple Ginger Muffins (77 Calories and Gluten Free)

As if I didn’t get enough ginger from my Homemade Ginger Brew…   I had to set out to make a ginger muffin. Naturally muffins go with the brew And at only 77 Calories per muffin, this is… Read More

Christmas 2014 Recipes 028

Oatmeal Ginger Molasses Bites (Gluten Free)

Christmas is over and it’s time to detox. These only have 50 Nutrient Packed Calories in each cookie! These are perfect to round out the Holiday Season, full of ginger, cinnamon, and molasses. All are proven to help… Read More

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Gingerbread Protein Bars

‘Tis the season for ginger and pumpkin everything.  Naturally I crave ginger, but this time of year, I am flat out addicted. Candied ginger, ginger tea, ginger snaps, and alas, ginger protein bars! You name it, I want it…. Read More

Oatmeal Raisin Cookie Dough

This is for my friend in spin that doesn’t like chocolate Same cookie dough recipe, just a few tweaks with the add-ins. Oatmeal Raisin Cookie Dough  Servings vary depending on size of cookie dough balls- I got about… Read More