Training Log Tuesday 3-17-14

So far I have stuck to the triathalon training perfectly. I may have even done a little extra ;)
The long running training doesn’t come until week 10, so I may go above the required timing naturally.
The Spin Classes make the longer bike rides fly by. Instead of 45 minutes last Saturday, I did a 60 minute spin class and that made it super easy.

My only downfall: I haven’t done any strength training. This week I need to focus on getting that worked in at least twice a week!

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