Tag: Nutrition

Clean Eggplant Parmesan

I love eggplant parmesan. But the breading and frying do not make a good clean meal. Here is an awesome clean, gluten free alternative to Eggplant Parmesan. Why Would your Body Benefit from eating this? Eggplant– A satiating …

Chocolate Coconut Pancakes

After getting bored with my same pancake recipe, I decided to google protein pancakes and came across The Lemon Bowl’s amazing looking Almond Joy Pancakes. After making a few tweaks of my own, the result was delicious and …

Cinnamon Sticky Bun, Anyone?

Low Carb and Delicious. This hits the sweet spot for cinnamon rolls or sticky buns, the key is the icing. It’s so easy, it really shouldn’t count as a recipe. Cinnamon Sticky Bun One Cinnamon Roll Quest Bar …

Crustless Broccoli Quiche

Need a breakfast that won’t leave you hungry one hour later? With eggs, broccoli, and cheese, this protein packed breakfast will keep you satiated for hours. Why Would your Body Benefit from this Breakfast? Broccoli– Great for people …

Sweet Potato Protein Cakes

Sweet Potato Protein Cakes Serves 6 1 Medium Sweet Potato (Skin-On) 3 Tbsp. Egg Whites 3 Tbsp. Spelt Flour 1 tsp. Flax Seed 1 tsp. Chia Seed 1/2 Medium Zucchini Squash Grated 3/4 Scoop of Cellucor Cinnamon Swirl …