Tag: Nutrition
Updated on December 3, 2014
Chocolate Cake w/ Chocolate Frosting
Do you ever have a failed recipe experiment? Well, I was super inspired by Kim Hoeltje’s delicous pumpkin recipes that I thought I would make fudge cookies from pumpkin and protein. MAJOR SUCCESS FAILURE. So, I quickly got …
Updated on January 12, 2015
Banana Crunch Protein Balls
These are quick, easy and addictive! With only 115 calories, you get healthy fats, protein, and a sweet treat with a low glycemic impact. Why Would your Body benefit from eating these? Coconut Oil– Made up of medium …
Updated on December 22, 2014
Meal Prep 101- Chicken and Turkey
What if I told you you could have a healthy, complete meal like this in only 5 minutes? Ground Turkey and Vegetable Nachos Hawaiian Chicken and Broccoli Pizza What if I told you you could take 30 hours …
Updated on January 12, 2015
Snickers Protein Balls
These are sinfully delicious…And they are only 100 Calories per serving! Why Would Your Body Benefit from Eating these? 1) Whey Protein- Not only is whey protein delicious and extremely versatile (There are about 50 different flavors available online), it has …
Updated on January 12, 2015
Peanut Butter Cookies
Gluten Free, Low Carb, High in essential fats! Why would your Body benefit from eating these? 1. Peanut Butter- Peanut butter is a healthy fat source when consumed in moderation. The protein + fiber combination keeps you fuller …