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Creamy Dreamy Egg Whites (Under 200 Calories!)

This is my go-to breakfast at the office lately. It’s so easy, packed with protein, and all I need in my office refrigerator is a carton of Egg Whites and a pack of Laughing Cow Creamy Swiss Light…. Read More

Ginger Pillow Cookies (Made with Protein!)

Low Carb, Full of Ginger and Protein, hardly your average holiday cookie… Ginger Pillow Cookies Makes 9 Cookies Dry Ingredients 1/2 C. Pescience Snickerdoodle Protein 1/2 C. Optimum Nutrition French Vanilla Creme 1/2 C. Stevia (Mine measures cup… Read More

Chocolate Cake w/ Chocolate Frosting

Do you ever have a failed recipe experiment? Well, I was super inspired by Kim Hoeltje’s delicous pumpkin recipes that I thought I would make fudge cookies from pumpkin and protein. MAJOR SUCCESS FAILURE. So, I quickly got… Read More

Sweet Potato Protein Cakes

Sweet Potato Protein Cakes Serves 6 1 Medium Sweet Potato (Skin-On) 3 Tbsp. Egg Whites 3 Tbsp. Spelt Flour 1 tsp. Flax Seed 1 tsp. Chia Seed 1/2 Medium Zucchini Squash Grated 3/4 Scoop of Cellucor Cinnamon Swirl… Read More