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Decadent Coconut Protein Bars

If you are obsessed with Mounds bars-then this recipe is your new best friend! Coconut Protein Bars Serves 8 or 4 Hungry People Dry Goods: 1 Cup Unsweetened Flaked Coconut 1/4 Cup Unsweetened Shredded Coconut 1/4- 1/2 Cup… Read More

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Pina Colada “Ice Cream”

It’s officially Summer here in sunny Florida! Yesterday the heat index hit 107 degrees, ON THE OCEAN. No ocean breeze can save us from this heat spell. So naturally everything in my diet turns to cold and hydrating… Read More

Trail Mix Cookies

I’ve been on a cookie kick lately! So, what do you do when a friend gives you a bag of indulgent trail mix and you know you have no portion control? Make them into cookies- then have no… Read More

Lemon Pie “Coco”roons – Lemon Zest Macaroons

The other day I tried Wonderfully Raw’s Coco-Roons and they were devine! However, their price tag makes them get classified as a luxury (close to $8 for a bag that will only last you one to two days,… Read More

Chocolate Monster Cookies

Have you heard of the Publix Monster Cookies? They’re basically two chocolate chip cookies with Buttercream icing between the two. Besides the diabetic shock, they are truly the most amazing things on the planet. If you haven’t tried… Read More