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Cranberry Sesame Nut Clusters

Cranberry Sesame Nut Clusters Serves 16-20 6 Cups of Mixed Nuts (I used 2 parts almonds, 1 part cashews, 1 part mixed nuts with less than 50% peanuts) 1/2 Cup of Dried Cranberries 3 Tbsp. of Toasted Sesame… Read More

Honey Sesame Almonds

Honey Sesame Almonds

I have a serious obsession with Trader Joe’s Honey Sesame Almonds. Unfortunately, they are geographically undesirable for a sustainable habit, so I had to learn to make my own with less sugar Honey Sesame Almonds (Serves 16) 3/4… Read More

Muffin

Lemon Fig Muffins (50 Calories and Gluten Free!)

Lemon Fig Muffins Serves 12 1.5 Cups Gluten Free Oats 1 Apple Grated Zest and Juice of One Lemon5.3 Oz Yoplait Greek 100 calorie- Tropical Fruit flavor 1 Tbsp Ground Cinnamon 1/2 Tsp. Ground Ginger 1/2 Tsp. Baking… Read More

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Apple Ginger Muffins (77 Calories and Gluten Free)

As if I didn’t get enough ginger from my Homemade Ginger Brew…   I had to set out to make a ginger muffin. Naturally muffins go with the brew And at only 77 Calories per muffin, this is… Read More

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Lemon Parmesan Kale

This recipe was absolutely delicious! Lemon Parmesan Kale Serves 6 1 lb. washed, chopped, and destemmed kale 2 tbsp. Olive Oil Juice from 1 Fresh Lemon Zest from 1 Fresh Lemon 1/4 C. Parmesan Cheese (Grated) 1 Tbsp…. Read More