Tag: Protein

Mini Fruit Tarts (Low Net Carbs)

These mini tarts are divine! They are rich, creamy, and delicious. However, this macro friendly recipe is a great healthy dessert, that only takes 5 minutes to whip up! Let’s take a look at one serving (two tarts) …

Low Net Carb Peanut Butter Fudge- Made with VitaFiber!

Forget Quest Bars- at over $2.00 bar, why not have a fresh bar customized to your liking? Use this recipe to whip up your own protein bars with VitaFiber Syrup. It will significantly decrease your cost per bar …

Ginger Pillow Cookies (Made with Protein!)

Low Carb, Full of Ginger and Protein, hardly your average holiday cookie… Ginger Pillow Cookies Makes 9 Cookies Dry Ingredients 1/2 C. Pescience Snickerdoodle Protein 1/2 C. Optimum Nutrition French Vanilla Creme 1/2 C. Stevia (Mine measures cup …

Fudge Cookies (Secret Ingredient)

These cookies are fudgy, rich, and so easy to make. They are high in protein and healthy fats, while low in carbohydrates. Sounds like a win win win to me. Only 70 calories per cookie and 3 Net …

Banana Crunch Protein Balls

These are quick, easy and addictive! With only 115 calories, you get healthy fats, protein, and a sweet treat with a low glycemic impact. Why Would your Body benefit from eating these? Coconut Oil– Made up of medium …