Mini Fruit Tarts (Low Net Carbs)

These mini tarts are divine! They are rich, creamy, and delicious. However, this macro friendly recipe is a great healthy dessert, that only takes 5 minutes to whip up! Let’s take a look at one serving (two tarts)… Read More

Low Carb Peanut Butter Fudge

Low Net Carb Peanut Butter Fudge- Made with VitaFiber!

Forget Quest Bars- at over $2.00 bar, why not have a fresh bar customized to your liking? Use this recipe to whip up your own protein bars with VitaFiber Syrup. It will significantly decrease your cost per bar… Read More

Ginger Pillow Cookies (Made with Protein!)

Low Carb, Full of Ginger and Protein, hardly your average holiday cookie… Ginger Pillow Cookies Makes 9 Cookies Dry Ingredients 1/2 C. Pescience Snickerdoodle Protein 1/2 C. Optimum Nutrition French Vanilla Creme 1/2 C. Stevia (Mine measures cup… Read More

Fudge Cookies (Secret Ingredient)

These cookies are fudgy, rich, and so easy to make. They are high in protein and healthy fats, while low in carbohydrates. Sounds like a win win win to me. Only 70 calories per cookie and 3 Net… Read More

Banana Crunch Protein Balls

These are quick, easy and addictive! With only 115 calories, you get healthy fats, protein, and a sweet treat with a low glycemic impact. Why Would your Body benefit from eating these? Coconut Oil- Made up of medium… Read More