Category: Recipes
Updated on October 1, 2018
Crunchy Pretzel Chocolate
Serves 8 1- 100% Cacao Unsweetened Baking Chocolate Bar 48 grams PB2 9 Grams Chocolate Stevita 1 packet Stevia (I only use brands that have Dextrose & Reb A Stevia Extract in the packet) 15 gram Superfood LivFit …
Updated on January 2, 2016
Clear Skin Soup
This soup will rejuvenate your skin and body. With lots of orange vegetables, your body gets a healthy dose of Vitamin A and C, which help protect your cells from damage and improve the look of skin. Clear …
Updated on June 20, 2015
Pina Colada “Ice Cream”
It’s officially Summer here in sunny Florida! Yesterday the heat index hit 107 degrees, ON THE OCEAN. No ocean breeze can save us from this heat spell. So naturally everything in my diet turns to cold and hydrating …
Updated on June 19, 2015
High Protein Breakfast Brownie Batter
Chocolate for Breakfast? Absolutely! And what if I told you the chocolate brownie batter was: high in protein low in fat low in calories had two servings of vegetables packed with antioxidants and flavonoids that prevent inflammations …
Updated on June 19, 2015
Nutty Buddy Lava Cake (4 Net Carbs per Serving!)
This is the perfect Low Net Carb Dessert for those evenings you just can’t shake that chocolate craving. This warm, indulgent dessert will keep you coming back for more, but with only two servings per recipe, you won’t …