Category: Recipes

Honey Sesame Almonds

I have a serious obsession with Trader Joe’s Honey Sesame Almonds. Unfortunately, they are geographically undesirable for a sustainable habit, so I had to learn to make my own with less sugar 😉 Honey Sesame Almonds (Serves 16) …

Lemon Fig Muffins (50 Calories and Gluten Free!)

Lemon Fig Muffins Serves 12 1.5 Cups Gluten Free Oats 1 Apple Grated Zest and Juice of One Lemon5.3 Oz Yoplait Greek 100 calorie- Tropical Fruit flavor 1 Tbsp Ground Cinnamon 1/2 Tsp. Ground Ginger 1/2 Tsp. Baking …

Apple Ginger Muffins (77 Calories and Gluten Free)

As if I didn’t get enough ginger from my Homemade Ginger Brew…   I had to set out to make a ginger muffin. Naturally muffins go with the brew 😉 And at only 77 Calories per muffin, this …

Lemon Parmesan Kale

This recipe was absolutely delicious! Lemon Parmesan Kale Serves 6 1 lb. washed, chopped, and destemmed kale 2 tbsp. Olive Oil Juice from 1 Fresh Lemon Zest from 1 Fresh Lemon 1/4 C. Parmesan Cheese (Grated) 1 Tbsp. …

Healthy Banana Ice Cream Sandwiches

Healthy Banana Ice Cream Sandwiches Serves 8 Ingredients 4 Frozen Bananas 16 Graham Crackers (Honey or Cinnamon) 1/4 C. Unsweetened Almond Coconut Milk Saran Wrap for Storing. In a food processor, Add the frozen bananas and process, stirring frequently …