Cinnamon Sticky Bun, Anyone?

Low Carb and Delicious. This hits the sweet spot for cinnamon rolls or sticky buns, the key is the icing. It’s so easy, it really shouldn’t count as a recipe. Cinnamon Sticky Bun One Cinnamon Roll Quest Bar… Read More

Peanut Butter Cookies with Dark Chocolate Surprise!

Peanut Butter Cookies are delicious, chocolate is delicious. Put both together and these cookies are out of this world. Gooey, yummy, and complete with a glass of (dairy-free) milk   Oh yes and did I mention they are… Read More

Sweet Potato Protein Cakes

Sweet Potato Protein Cakes Serves 6 1 Medium Sweet Potato (Skin-On) 3 Tbsp. Egg Whites 3 Tbsp. Spelt Flour 1 tsp. Flax Seed 1 tsp. Chia Seed 1/2 Medium Zucchini Squash Grated 3/4 Scoop of Cellucor Cinnamon Swirl… Read More

Strawberry Choco Cheesecake – Low Carb Recipe

Eating a low carb diet doesn’t have to mean you can’t enjoy sweets! This is a rich, chocolatey dessert. It’s easy to make and portion controlled. Strawberry Choco Cheesecake Serves 12 Crust:  1 Cup of Almonds (I used… Read More

Coconut Banana Blonde Cake

This will not last long. Alan’s exact words were “why are my pieces so small?” as he finished his third one. This delicious protein coconut cake (with tons of hidden proteins), is moist and dense, with a  light… Read More