Tag: Banana
Updated on June 20, 2015
Pina Colada “Ice Cream”
It’s officially Summer here in sunny Florida! Yesterday the heat index hit 107 degrees, ON THE OCEAN. No ocean breeze can save us from this heat spell. So naturally everything in my diet turns to cold and hydrating …
Updated on January 12, 2015
Healthy Banana Ice Cream Sandwiches
Healthy Banana Ice Cream Sandwiches Serves 8 Ingredients 4 Frozen Bananas 16 Graham Crackers (Honey or Cinnamon) 1/4 C. Unsweetened Almond Coconut Milk Saran Wrap for Storing. In a food processor, Add the frozen bananas and process, stirring frequently …
Updated on December 3, 2014
Coconut Banana Blonde Cake
This will not last long. Alan’s exact words were “why are my pieces so small?” as he finished his third one. 😉 This delicious protein coconut cake (with tons of hidden proteins), is moist and dense, with a …