Category: Desserts
Updated on October 1, 2018
Crunchy Pretzel Chocolate
Serves 8 1- 100% Cacao Unsweetened Baking Chocolate Bar 48 grams PB2 9 Grams Chocolate Stevita 1 packet Stevia (I only use brands that have Dextrose & Reb A Stevia Extract in the packet) 15 gram Superfood LivFit …
Updated on December 28, 2015
Clean Cookies! (A Chocolate Peanut Butter Delight)
After all of the Holiday treats, it’s easy to say “No more carbs” or “I need to lose 5 pounds.” In reality, it’s not that easy. After all of the salt, fat, and sugars have flooded our bodies, …
Updated on January 2, 2016
Decadent Coconut Protein Bars
If you are obsessed with Mounds bars-then this recipe is your new best friend! Coconut Protein Bars Serves 8 or 4 Hungry People Dry Goods: 1 Cup Unsweetened Flaked Coconut 1/4 Cup Unsweetened Shredded Coconut 1/4- 1/2 Cup …
Updated on June 20, 2015
Pina Colada “Ice Cream”
It’s officially Summer here in sunny Florida! Yesterday the heat index hit 107 degrees, ON THE OCEAN. No ocean breeze can save us from this heat spell. So naturally everything in my diet turns to cold and hydrating …
Updated on June 19, 2015
High Protein Breakfast Brownie Batter
Chocolate for Breakfast? Absolutely! And what if I told you the chocolate brownie batter was: high in protein low in fat low in calories had two servings of vegetables packed with antioxidants and flavonoids that prevent inflammations …