Category: Protein
Updated on June 19, 2015
Nutty Buddy Lava Cake (4 Net Carbs per Serving!)
This is the perfect Low Net Carb Dessert for those evenings you just can’t shake that chocolate craving. This warm, indulgent dessert will keep you coming back for more, but with only two servings per recipe, you won’t …
Updated on June 19, 2015
Creamy Dreamy Egg Whites (Under 200 Calories!)
This is my go-to breakfast at the office lately. It’s so easy, packed with protein, and all I need in my office refrigerator is a carton of Egg Whites and a pack of Laughing Cow Creamy Swiss Light. …
Updated on February 20, 2015
What I Ate Wednesday #2
This is my second WIAW and thanks Jenn for the Link up! I woke up early today and went for a long soccer run. This is where I go down the beach dribbling, shooting the soccer ball at …
Updated on February 20, 2015
What I Ate Wednesday #1
Thank you Jenn for the link-up! This is my first WIAW and I’m kind of excited. Unfortunately, these are my Tuesday eats, but there’s lots of goodies in there 🙂 For something in my stomach before I workout …
Posted on January 28, 2015
Mini Fruit Tarts (Low Net Carbs)
These mini tarts are divine! They are rich, creamy, and delicious. However, this macro friendly recipe is a great healthy dessert, that only takes 5 minutes to whip up! Let’s take a look at one serving (two tarts) …