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What I Ate Wednesday #2

This is my second WIAW and thanks Jenn for the Link up! I woke up early today and went for a long soccer run. This is where I go down the beach dribbling, shooting the soccer ball at… Read More

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What I Ate Wednesday #1

Thank you Jenn for the link-up! This is my first WIAW and I’m kind of excited. Unfortunately, these are my Tuesday eats, but there’s lots of goodies in there For something in my stomach before I workout I… Read More

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Mini Fruit Tarts (Low Net Carbs)

These mini tarts are divine! They are rich, creamy, and delicious. However, this macro friendly recipe is a great healthy dessert, that only takes 5 minutes to whip up! Let’s take a look at one serving (two tarts)… Read More

Honey Sesame Almonds

Honey Sesame Almonds

I have a serious obsession with Trader Joe’s Honey Sesame Almonds. Unfortunately, they are geographically undesirable for a sustainable habit, so I had to learn to make my own with less sugar Honey Sesame Almonds (Serves 16) 3/4… Read More

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Gingerbread Protein Bars

‘Tis the season for ginger and pumpkin¬†everything.¬† Naturally I crave ginger, but this time of year, I am flat out addicted. Candied ginger, ginger tea, ginger snaps, and alas, ginger protein bars! You name it, I want it…. Read More