Category: Protein

Honey Sesame Almonds

I have a serious obsession with Trader Joe’s Honey Sesame Almonds. Unfortunately, they are geographically undesirable for a sustainable habit, so I had to learn to make my own with less sugar 😉 Honey Sesame Almonds (Serves 16) …

Gingerbread Protein Bars

‘Tis the season for ginger and pumpkin everything.  Naturally I crave ginger, but this time of year, I am flat out addicted. Candied ginger, ginger tea, ginger snaps, and alas, ginger protein bars! You name it, I want it. …

White Chocolate Peppermint Popcorn Balls! (Made with Vitafiber)

Normally popcorn balls are loaded with sugar and butter! These babies are loaded with protein and fiber. The recipe is super simple and is made with Vitafiber syrup. You can purchase Vitafiber here. Look at this simple nutritional …

Chocolate Monster Cookies

Have you heard of the Publix Monster Cookies? They’re basically two chocolate chip cookies with Buttercream icing between the two. Besides the diabetic shock, they are truly the most amazing things on the planet. If you haven’t tried …

Banana Crunch Protein Balls

These are quick, easy and addictive! With only 115 calories, you get healthy fats, protein, and a sweet treat with a low glycemic impact. Why Would your Body benefit from eating these? Coconut Oil– Made up of medium …