Posted on February 4, 2015
What I Ate Wednesday #1
Thank you Jenn for the link-up!
This is my first WIAW and I’m kind of excited. Unfortunately, these are my Tuesday eats, but there’s lots of goodies in there
For something in my stomach before I workout I made an almond-coconut milk cappuccino and took a mix of ginger brew, water, and Amino 1 (pineapple mango flavor is the best!) to spin.
Naturally, after spin, I’m starving by the time I get to the office 45 minutes later. However, I found the most amazing WHOLE GRAIN cinnamon raisin British muffins at Trader Joes. (I love how Trader Joes decided English muffins were out of style) I topped one of those bad boys with egg whites and shredded Fat Free cheese from Kraft.
Now thanks to MyFitnessPal, I’m starting to get my office snacking under control. No more grazing! (If you’re on MFP, add me, KellythXC)
So for lunch I had Hungry-Girl’s Cheeseburger Mac Attack, left over from Superbowl. Seriously, this is an AMAZING crock pot recipe that I think everybody should make and have prepared for the week. Low calorie, full of fiber, and full of protein.
Around 3, I always start to get really hungry, but this time I was prepared with a tofu lemon bar experiment. I have not posted this recipe because it was very tart and not sweet at all, but still delicious and low carb when you need it I ate about 1/3 of this and it was only 75 calories, no sugar, and tons of protein!
Finally around 5:30 I had the most epic cheese dinner. I have really been on a cheese kick lately and probably need to calm this habit down soon
This was a dinner of Miracle noodles with All-natural tomato sauce, Quatro formaggio (also from Trader Joes), mushrooms, and a little bit of brie. You really cannot see anything though under that blanket of melted cheese.
This kept me full through the rest of the night of stretching, foam rolling, and watching Duma, which is only a good movie because there is a cheetah in it the entire time. It’s really meant for kids, but that’s never stopped me before Hello Lilo & Stich and Monster’s Inc.
What did you eat? Feel Free to link up or comment below!