Category: Snacks
Updated on June 19, 2015
Apple Ginger Muffins (77 Calories and Gluten Free)
As if I didn’t get enough ginger from my Homemade Ginger Brew… I had to set out to make a ginger muffin. Naturally muffins go with the brew 😉 And at only 77 Calories per muffin, this …
Updated on January 12, 2015
Healthy Banana Ice Cream Sandwiches
Healthy Banana Ice Cream Sandwiches Serves 8 Ingredients 4 Frozen Bananas 16 Graham Crackers (Honey or Cinnamon) 1/4 C. Unsweetened Almond Coconut Milk Saran Wrap for Storing. In a food processor, Add the frozen bananas and process, stirring frequently …
Updated on January 12, 2015
Oatmeal Ginger Molasses Bites (Gluten Free)
Christmas is over and it’s time to detox. These only have 50 Nutrient Packed Calories in each cookie! These are perfect to round out the Holiday Season, full of ginger, cinnamon, and molasses. All are proven to help …
Updated on January 12, 2015
Pumpkin Chocolate Chip Cookies (Flourless, Gluten Free)
I came home after a #kaylaitsines workout (Week 1 of 12) and I swear it was #deathbykayla. 28 minutes of squats, jump squats, weighted lunges, and x jumps will make the toughest man cry. 😉 Anyways, I came …
Updated on January 12, 2015
White Chocolate Peppermint Popcorn Balls! (Made with Vitafiber)
Normally popcorn balls are loaded with sugar and butter! These babies are loaded with protein and fiber. The recipe is super simple and is made with Vitafiber syrup. You can purchase Vitafiber here. Look at this simple nutritional …