Category: Recipes

Meal Prep 101- Chicken and Turkey

What if I told you you could have a healthy, complete meal like this in only 5 minutes? Ground Turkey and Vegetable Nachos Hawaiian Chicken and Broccoli Pizza What if I told you you could take 30 hours …

Snickers Protein Balls

These are sinfully delicious…And they are only 100 Calories per serving! Why Would Your Body Benefit from Eating these? 1) Whey Protein- Not only is whey protein delicious and extremely versatile (There are about 50 different flavors available online), it has …

Peanut Butter Cookies

Gluten Free, Low Carb, High in essential fats! Why would your Body benefit from eating these? 1. Peanut Butter- Peanut butter is a healthy fat source when consumed in moderation. The protein + fiber combination keeps you fuller …

Clean Eggplant Parmesan

I love eggplant parmesan. But the breading and frying do not make a good clean meal. Here is an awesome clean, gluten free alternative to Eggplant Parmesan. Why Would your Body Benefit from eating this? Eggplant– A satiating …

Chocolate Coconut Pancakes

After getting bored with my same pancake recipe, I decided to google protein pancakes and came across The Lemon Bowl’s amazing looking Almond Joy Pancakes. After making a few tweaks of my own, the result was delicious and …