Category: Recipes
Updated on January 12, 2015
Oatmeal Ginger Molasses Bites (Gluten Free)
Christmas is over and it’s time to detox. These only have 50 Nutrient Packed Calories in each cookie! These are perfect to round out the Holiday Season, full of ginger, cinnamon, and molasses. All are proven to help …
Updated on December 20, 2014
Gingerbread Protein Bars
‘Tis the season for ginger and pumpkin everything. Naturally I crave ginger, but this time of year, I am flat out addicted. Candied ginger, ginger tea, ginger snaps, and alas, ginger protein bars! You name it, I want it. …
Updated on January 12, 2015
Pumpkin Chocolate Chip Cookies (Flourless, Gluten Free)
I came home after a #kaylaitsines workout (Week 1 of 12) and I swear it was #deathbykayla. 28 minutes of squats, jump squats, weighted lunges, and x jumps will make the toughest man cry. 😉 Anyways, I came …
Updated on January 12, 2015
White Chocolate Peppermint Popcorn Balls! (Made with Vitafiber)
Normally popcorn balls are loaded with sugar and butter! These babies are loaded with protein and fiber. The recipe is super simple and is made with Vitafiber syrup. You can purchase Vitafiber here. Look at this simple nutritional …
Updated on June 5, 2015
Low Net Carb Peanut Butter Fudge- Made with VitaFiber!
Forget Quest Bars- at over $2.00 bar, why not have a fresh bar customized to your liking? Use this recipe to whip up your own protein bars with VitaFiber Syrup. It will significantly decrease your cost per bar …