Category: Protein
Updated on December 3, 2014
Crustless Broccoli Quiche
Need a breakfast that won’t leave you hungry one hour later? With eggs, broccoli, and cheese, this protein packed breakfast will keep you satiated for hours. Why Would your Body Benefit from this Breakfast? Broccoli– Great for people …
Updated on January 12, 2015
Sweet Potato Protein Cakes
Sweet Potato Protein Cakes Serves 6 1 Medium Sweet Potato (Skin-On) 3 Tbsp. Egg Whites 3 Tbsp. Spelt Flour 1 tsp. Flax Seed 1 tsp. Chia Seed 1/2 Medium Zucchini Squash Grated 3/4 Scoop of Cellucor Cinnamon Swirl …
Posted on June 17, 2014
Training Log Tuesday 6.17.14
Updated on June 19, 2015
MY Go-To’s!
Lately via Instagram and Facebook, I have been receiving some questions about go-to foods when you are busy and not sure of your schedule. Really, I am a planner. I can plan everything, over-analyze how my day will …