Category: Cardio
Posted on March 8, 2014
Training Log Tuesday 3-3-14
Sorry for the delay! As you can see I have been snowboarding for three weeks, my legs are dead! But now I’m home and it’s time to kick into gear. This Sunday starts my triathlon training schedule and my …
Posted on February 20, 2014
Training Log Tuesday 2-17-14
Sorry for the delay! Very busy lately with travel, work, and new posts! Fun things coming soon 😉
Posted on February 11, 2014
Training Log Tuesday 2-10-14
HIIT Workout #1 from Thursday: (1X) 2 minutes walking at 3.7 MPH (6X) 1.5 minute SPRINT 9.0 MPH 1 minute Jog 8.0 MPH 1.5 minute Walk …