Training Log Tuesday 3-3-14

Sorry for the delay! As you can see I have been snowboarding for three weeks, my legs are dead! But now I’m home and it’s time to kick into gear. This Sunday starts my triathlon training schedule and my… Read More

Training Log Tuesday 2-17-14

Sorry for the delay! Very busy lately with travel, work, and new posts! Fun things coming soon

Training Log Tuesday 2-10-14

HIIT Workout #1 from Thursday: (1X)    2 minutes walking at 3.7 MPH      (6X)    1.5 minute SPRINT 9.0 MPH           1 minute Jog 8.0 MPH           1.5 minute Walk… Read More